Category Archives: Wellness

Gloria Estefan and Covid-19

I used to enjoy Gloria Estefan and the Miami Sound Machine in the late 80s. Her Let it Loose album was a blast. While I was at a Florida State Beach in Miami, I heard someone play “Anything for you.” … Continue reading

Posted in Agape Love, Anything for You, Art, Beautful, Beauty, Believe, Belonging, Brazil, Brazil 305, Challenge, Change the World, Changing Lives, Comfort, Compassion, Conga, Cool, Cooperation, Coronavirus,, Covid-19, Cuba, Dance, Dealing with Reality, Depending on God, Divine, Drama, Dream, Driven, Emotional Expression, Enrichment, Epic, Faith, Get On Your Feet, Gloria Estefan, God, God's Glory, God's Goodness, God's Grace, God's Kingdom, God's Love, God's Presence, God's Will, Grace, Graciousness, grief, Happiness, Hard Work, Harmony, Healing, Health, Health Care, Health Tips, Heart, Hope, Humor, Hurting, I Don't Wanna Lose You, Inspiration, Inspirational, Intimacy, Jesus Christ, Joy, Kennedy Center, Kindness, Latin Music, Laughter, Leadership, Let it Loose, Life, Life Change, Life Transformation, Light, Love, Love of Jesus, Lovely, Making a difference, Marriage, Matters of the Heart, Meaning, Meaningful, Miami, Music, Nature, Overcoming, Pain, Passion, Peace, Put on Your Mask, Reassurance, Refreshment, Rejuvenation, Sadness, Saving Lives, Seeking God, Serve, Service, Serving, Social Distancing, soothe, soothing, Sorrow, Soul, Tears, Therapuetic, trials, Troubled, Trust, Trusting God, Truth, Unity, Values, Vocation, We Needed Time, Well-Being, Wellness, What matters most, Wholeness, Wisdom | Tagged , , , , , , , , , , , | Leave a comment

Childlikeness is to be cherished

Children are naturally outgoing. They enjoy laughing and their hearts are merry as they reach out for connection. That’s how God wired them. Having someone value you and treat you like you matter and that you have worth is a … Continue reading

Posted in Acceptance, Accuse, affection, affirmation, Alone, Aloneness, American Culture, Anti-Bullying, Approval, Arrested Emotional Development, At risk youths, Beautful, Beauty, Behavioral Health, Being fit enough, Being Liked, Believe, Belonging, Broken Hearted, Bullying, Calling, Celebrating, Celebration, Challenge, Change the World, Changing Lives, Cheer, Childlikeness, Children, Comfort, Common Purpose, Compassion, Conformity, Cooperation, Demoralization, Demoralized, Desires, Destiny, Devalued, Direction, Disapproval, Discord, Discredited, Disdain, Division, Dreams, Embrace, Emotional Expression, Encouragement, Enrichment, Exclusion, Extra Mile, Faithfulness, Fear, Friendliness, Friendship, Fulfillment, Goals, God, God's Commandments, God's Glory, God's Goodness, God's Grace, God's Kingdom, Goodness, Grace, Graciousness, Groups, Happiness, Harmony, Healing, Health, Heart, Helping Hands, Identity, Importance, Important Endeavors, In Agreement, Included, Inclusion, Inspiration, Inspirational, Intimacy, Jesus Christ, Joy, Judging, Kindness, Life, Loneliness, Love, Love of Jesus, Loveliness, Lovely, Making a difference, Making an Impact, Matters of the Heart, Meaning, Meaningful, Meaningful Life, Meaningful Purpose, Mental Health, Mental Illness, Mercy, Ministry of Reconciliation, Mission, Obedience, Open Doors, Outcast, Overcoming, Passion, Passionate, Pay it Forward, Peace, Peacemaking, Penalization, Priorities, Purpose, Qualified, Reconciliation, Rejection, Relationships, Respect, Saving Lives, security, Serve, Service, Serving, Shame, Shun, Social Norms, social skills, Society, Strife, Support, sweetness, sympathy, Teaming up, Tears, Tenderness, Therapuetic, Togetherness, Troubled, Trust, Trusting God, Understanding, Unity, Unspoken Rules, Valuable, Value, Valued, Values, Vocation, Welcome, Well-Being, Wellness, What matters most, Wisdom, Worth, Worthwhile, Worthwhile Endeavors, Write off | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Shame off You by Denise Pass a Must Read!

I met Denise Pass at a women’s gathering through NorthStar Women’s Network studying a Christian book with several women sitting at each table. I did not actually meet her face to face at the gathering, but I remember her standing … Continue reading

Posted in Acceptance, Accused, Achievement mentality, Advocacy, Agape Love, Anti-Bullying, Approval, Author, Autism, Beautful, Being Liked, Belonging, Broken Hearted, Calling, Challenges, Change the World, Changing Lives, Cheer, Common Purpose, Compassion, Condemnation, Connections, Dealing with Reality, Demoralization, Denise Pass, Depression, Destiny, Devalued, Direction, Disapproval, Dreams, Empowerment, Encouragement, Enrichment, Fear, Friends, Friendship, Fulfillment, Future, Gentleness, Goals, God, God's Commandments, God's Glory, God's Goodness, God's Grace, God's Love, Good enough, Goodness, Grace, Graciousness, Guidance, Healing, Hope, Hurt, Hurting, Identity, Important Endeavors, Inclusion, Inspirational, Jesus Christ, Joy, Kindness, Leadership, Life Change, Life Transformation, Light, Love, Love of Jesus, Loveliness, Lovely, Matters of the Heart, Meaning, Meaningful, Meaningful Purpose, Mental Health, Mercy, Messing up, Ministry, Music, Obedience, Overcoming, Passion, Passionate, Patience, Pay it Forward, Performance Mentality, Romans 12:2, Saving Lives, Shame, Shame off You, Soul, Special needs kids, Struggling, sweetness, Teaming up, Tears, Tenderness, Therapuetic, Thrive, Togetherness, Trust, Trusting God, Truth, Unconditional Love, Valuable, Valued, Vocation, Wellness, What matters most, Wholeness, Wisdom, Word of God, Worth, Worthwhile Endeavors | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Poor need encouragement not a lecture

I am just so infuriated and disappointed at the lack of compassion and grace the evangelicals who claim to follow Christ have by blaming the poor for their situation. Based on my research and with hearing other Christians speak, they … Continue reading

Posted in Acceptance, Accuse, Accused, Achievement mentality, Advocacy, affirmation, Agape Love, Alone, Aloneness, American Christianity, American Culture, Behavioral Health, Broken Hearted, Calling, Change the World, Christianity, Common Purpose, Compassion, Condemnation, Cry for Help, Degraded, Demoralization, Demoralized, Depending on God, Depression, Devalued, Difficulty, Direction, Disapproval, Discouragement, Discredited, Disdain, Division, Double Standards, Economics, Empowerment, Encouragement, Exclusion, Financial Difficulty, Giving, Giving up on someone, God, God's Commandments, God's Love, God's Will, Grace, Hard Work, Have Nots, Healing, Heart, Heartlessness, Help, Helping Hands, Homeless, Hope, Humility, Hurt, Hurting, Important, Included, Inclusion, Injustice, Jesus Christ, Judging, Life Change, Life Transformation, Loneliness, Love, Love of Jesus, Low Income, Making a difference, Making an Impact, Meaningful Purpose, Mental Illness, Mercy, Middle Class, Mission, Need, needy, Obedience, Opportunities, Overcoming, Pay it Forward, Penalization, Performance Mentality, Poverty, Priorities, Prudence, Purpose, Quality of life, Rejection, Serve, Shame, Shun, Social Norms, Society, Struggling, Support, sweetness, Tears, The poor, Thrive, Thriving, Troubled, Trust, Trusting God, uncaring, Uncategorized, Unconditional Love, Understanding, Unity, unloving, Valuable, Value, Valued, Values, Want, Wealth, Well-Being, Wellness, Wholeness, Word of God, Worth, Worthwhile Endeavors | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Homeless man overtaken by the love of Jesus

Mercy and I went to a Presbyterian church in Vienna Virgina where they were housing some homeless for the night. We visited with other volunteers in the Veterans Moving Forward program. Mercy and I will eventually be visiting veterans in … Continue reading

Posted in Acceptance, affection, Agape Love, Beautful, Belonging, Celebrating, Celebration, Cheer, Christianity, Comfort, Compassion, Delta Society Pet Partners, Divine, Dogs, Embrace, Faith, God, God's Glory, God's Goodness, God's Grace, God's Love, God's Presence, Golden Retriever, Goodness, Grace, Healing, Homeless, Hope, Inclusion, Inspiration, Jesus Christ, Joy, Kindness, Love, Love of Jesus, Loveliness, Lovely, Matters of the Heart, Mercy, Miracle, Music, Outcasts, Pet therapy, Purpose, Serve, Service, Serving, Solace, soothe, sweetness, Tears, Tenderness, Therapuetic, Therapy Dogs, Unconditional Love, Unity, Valuable, Veterans, Veterans Moving Forward, Wellness, What matters most, Worth | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Common Attitudes

The outcome of the election shows how people are not as accepting as I hoped. It is a common attitude to get people to conform our else be excluded. Sadly, too many American Christians are acting just like the world … Continue reading

Posted in Acceptance, Accuse, Achievement mentality, Advocacy, Agape Love, Aloneness, American Christianity, American Culture, Anti-Bullying, Approval, Behavioral Health, Being fit enough, Being Liked, Belonging, Bi-polar Disorder, Broken Hearted, Bullying, Change the World, Childlikeness, Civil Rights, cliques, Compassion, Condemnation, Conflict, Conformity, Cooperatrion, Degraded, Demoralization, Demoralized, Deny, Depression, Desires, Destiny, Determination, Devalued, Difficulty, Disapproval, Discord, Discredited, Disdain, Division, Double Standards, Dreams, Embrace, empathy, Encouragement, Exclusion, Fear, Fundamentalism, Gentleness, Good enough, Homeless, Hurt, Identity, Included, Inclusion, Injustice, Intolerance, Judging, Love, Low Income, Making a difference, Making an Impact, Matters of the Heart, Measuring up, Mental Health, Mental Illness, Mercy, Ministry of Reconciliation, Mission, Need, needy, Outcast, Outcasts, Overcoming, Passion, Passionate, Peace, Peacemaking, Penalization, Performance Mentality, Pervasive Developmental Disorder, Priorities, Reconciliation, Rejection, Relationships, Respect, Self- Rigteousness, Shame, Social Faux Passes, Social Norms, social skills, Society, Special needs kids, Support, sweetness, sympathy, Tenderness, Trust, Uncategorized, Unconditional Love, Understanding, Unity, Valued, Values, Well-Being, Wellness, Worth | Tagged , , , , , , , , , , , , , | Leave a comment

Miracles and Beautiful Adventures

Our trip to Blue Ridge Mountains this past weekend was breathtaking. I finally got to slow down and really enjoy the moments of our time together like a child. Granted that God had to intervene a few times to get … Continue reading

Posted in Acceptance, Adventure, Art, Autism, Beauty, Believe, Boys, Childlikeness, Divine, Encouragement, Epic, Ethreal, Faith, Golden Retriever, Human Animal Bond, Inspiration, Intimacy, Love, Lovelyness, Mental Health, Mercy, Nature, Refreshment, Rejuvenation, Sacred, sweetness, Tenderness, Therapuetic, Well-Being, Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Act of Mercy to a homeless woman with service dog

I arrived at my train station on the way home from my job’s training site and saw such a sad scene. A dear woman with her service dog with a badge and harness was asking for donations. My heart exploded. … Continue reading

Posted in Acceptance, Advocacy, Agape Love, Challenges, Compassion, Dealing with Reality, Dire, Dogs, Economics, Giving, God's Generosity, God's Grace, God's Love, God's Promises, Grace, Healing, Health, Heart, Helping Hands, Homeless, Hope, Hopes, Inspirational, Jesus Christ, Kindness, Love, Low Income, Matters of the Heart, Matthew 5:7, Mercy, Ministry, Needs, Obedience, Passion, Passionate, Poverty, Promises, Purpose, Service, Service Dogs, Serving, Society, Sociology, Support, Therapy, Thriving, Uncategorized, Unconditional Love, Values, Wellbeing, Wellness, What matters most, Wholeness | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Higher Value – Making sure that people are blessed with Joy and Sweetness

God’s word states that if at all possible, to live at peace with everyone. I am grateful for some of the services and recreation that Fairfax County has for special needs kids. I wanted to celebrate that with my family … Continue reading

Posted in Acceptance, Advocacy, Agreement, Anti-Bullying, Approval, Autism Awareness, Beauty, Believe, Belonging, Bullying, Calling, Celebrating, Change the World, Cheer, Childlikeness, Civil Rights, cliques, Comfort Dogs, Common Purpose, Compassion, Cooperation, Deny, Destiny, Disappointment, Division, Dogs, Double Standards, Dreams, Embrace, Enrichment, Exclusion, Fulfillment, Giving, Goals, God, God's Grace, God's Love, Golden Retriever, Grace, Happiness, Healing, Heart, Helping Hands, Hopes, Identity, Importance, In Agreement, Intolerance, Jesus Christ, Judging, Love, Making a difference, Making an Impact, Matters of the Heart, Meaning, Mercy, Ministry, Ministry of Reconciliation, Mixed Messages, Passionate, Peace, Peacemaking, Pervasive Developmental Disorder, Pet Friendly, Priorities, Purpose, Rejection, Respect, Satisfaction, Serving, Shun, Social Faux Passes, Society, Sociology, Soul, Special needs kids, Teaming up, Teamwork, Therapy, Uncategorized, Unconditional Love, Unity, Values, Welcome, Wellbeing, Wellness, What matters most, Worth | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why can’t all Christians be on the same page?

As a peacemaker, this confuses me as much as it disturbs me. The bible is proof that all of the members of the body of Christ are to be in unity. Here are some verses that support Christians being united … Continue reading

Posted in Acceptance, Agape Love, Agreement, American Christianity, American Culture, Anti-Bullying, Approval, Belief, Believe, Belonging, Bullying, Calling, Celebrating, Challenges, Christianity, cliques, Common Purpose, Compassion, Condemnation, Cooperation, Cry for Help, Dealing with Reality, Destiny, Direction, Disappointment, Discipling, Discord, Division, Embrace, Exclusion, Extra Mile, Faith, Faithfulness, Friendship, Fundamentalism, Gentleness, God, God's Commandments, God's Glory, God's Kingdom, God's Love, God's Presence, God's Will, Grace, Guidance, Healing, Health, Heart, Helping Hands, Hero, Heroism, Holy Spirit, Hope, Humility, Identity, Importance, In Agreement, Included, Inclusion, Injustice, Intolerance, Jesus Christ, Judging, Kindness, Life, Love, Making a difference, Making an Impact, Matters of the Heart, Matthew 18:15-17, Mercy, Ministry, Ministry of Reconciliation, Needs, Obedience, Passion, Passionate, Peace, Peacemaking, Priorities, Prophecy, Prudence, Purpose, Reconciliation, Rejection, Relationships, Righteousness, Self- Rigteousness, Serving, Shun, Social Faux Passes, social skills, Society, Soul, Strife, Support, Teaming up, Trust, Truth, Unconditional Love, Unity, Valor, Values, Wellbeing, Wellness, What matters most, Wholeness, Wisdom, Word of God, Worth, Write off | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment